Video Blog – Adrenal Fatigue in M.E., C.F.S. and Fibromyalgia
This week we have the first in a new series of videos with our nutrition team breaking down parts of the protocol into simple and easy to understand chunks. In the first of these Amy Pamment from our nutrition team talks about the role of the adrenals in M.E. This helps explain why so often patients can feel completely drained in the morning and then wired in the evening, and also what can be done about this. This video is simple to understand and really not one to be missed.
For our second video of the week, we thought you might be interested to watch a video of Alex talking about the clinic’s professional training courses on the psychology side at www.TheOptimumHealthClinic.com/training Here you can also download the prospectus along with information on our very substantial early booking discount of nearly 1/3 off for next year, which is being offered as a one off this year to help make the course viable for patients.
Tags: adrenal fatigue, adrenals, chronic fatigue syndrome, M.E., Nutrition, psychology training courses, video blog
Nutrition, Video Blog | Alex Howard | 
November 16, 2009 10:23 am
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By Lucy, April 28, 2010 @ 9:31 pm
Hi. Brilliant vid, again.
Im a little confused though about cortisol. Ive always thought (well, since doing LP) that we should be always trying to lower the amount of adrenalin and cortisol that the body releases, as M.E people produce too much, and these chemicals are like poison and wear the body out.
Also, you say how when your adrenals are shriveled this can make you feel ‘wired’ due to underproduction of cortisol, but I thought this wired feeling comes from the body actually releasing a flood of adrenalin/cortisol.
Thanks.