During this call Alex talked with Ashley Meyer about the powerful and inspiring EFT technique known as “The Palace of Possibilities.” This is the latest in a highly popular series of EFT calls on Secrets to Recovery, and Alex and Ashley discussed the impact of our “inner-talk” on our recovery, why working with affirmations in the right way can be a great support, and gave members practical tools to work with.
The mp3 and transcript of this call are now available to download from the members’ archive at www.SecretsToRecovery.com
Welcome to this week’s video blog. We are very excited to be sharing the first of a new series of videos with Anna (Director of Psychology) and Tanya (Director of Nutrition) discussing each of the range of symptoms of ME and CFS from the perspectives of both departments at the clinic. These videos are a fascinating insight into the clinic’s truly integrative approach, whilst also really helping to understand how to best work with different symptoms and truly get to the bottom of them. The first video discusses Irritable Bowel Syndrome (IBS) and offers some powerful insightful perspectives.
The second of our videos this week is the latest instalment of Alex and Sanna live in Stockport. This video is the first of several videos from the talk taking questions live from the audience. Questions include extreme fainting in ME and CFS, and how to break out of boom and bust. As always, please do add your comments and questions to the videos.
Welcome to this week’s video blog. Our first video this week is with Alex and Sarah Marshall from our psychology team. They talk about why The Optimum Health Clinic approach is different, including the importance of creating your own individual roadmap to recovery, how the practitioner team work together as a team, and why the clinic’s approach is so unique compared to other approaches out there.
For our second video we have the latest instalment from Alex and Sanna’s talk in Stockport. In this video, Sanna explains mitochondrial function and its role in ME and CFS and Alex tells the story behind our free DVD “Freedom From ME: Journey’s to Recovery” (click here to receive a free copy with our “Freedom From ME Information Pack”). Please do post any comments below the videos!
We hope enjoy this week’s videos, and look forward to next week when we really do promise to have the next transript of one of our video blogs available!
Welcome to this week’s video blog. When the first draft of this was written, the sun was shining in London, England were still in the world cup and it hadn’t yet rained at Wimbledon. Alas, one of these has already changed at the time of sending. It just goes to show how much can change in twenty-four hours!
On a separate note(!) our first video this week is with Sanna from our nutrition team talking to Alex about the importance of approaching treatment on the nutrition side of the clinic in stages. For example, trying to do more “sexy” treatment programmes such as Mitochondrial treatment before dealing with the basics can not only be less cost effective, it can also actually slow down the treatment process. Alex and Sanna also discuss why patient specific treatment is so important and at the core of OHC values.
Our second video is the latest instalment from Alex and Sanna’s talk earlier this year in Stockport. In this video, Alex and Sanna talk about the role of adrenal fatigue in chronic fatigue and ME, along with its link with digestion.
Please do comment on our videos and post any additional questions you might have. Finally, thank you for those of you that have been asking about further transcripts of our videos. Just to let you know, we are on the case and plan to start adding them to our blog with next weeks newsletter. So, watch this space!
Welcome to this week’s video blog. For those of you in the UK we hope you’ve been enjoying the fantastic sun! We are really excited by our first video this week, as we believe it to be a really important insight on the psychology side of the clinic, presented by Alex and Sarah from our psychology team. Anxiety in ME, CFS and Fibromyalgia is something the clinic has talked about in considerable detail in the past, but this video explains the three different kinds of anxiety, which is a new clarification in the clinics model. This model has massive implications for what kind of treatments are going to be effective, and also supporting patients in calming their nervous systems in the most effective ways.
Our second video this week is the latest instalment from Alex and Sanna’s talk in Stockport earlier this year. In this video they talk about the maladaptive stress response in ME, CFS and Fibromyalgia and the role of mitochondrial malfunction.
Please do post you comments on our videos and share your thoughts, and the clinic team will do their best to answer them as well.